Long work days, busy family life, activities, and even time with friends and family can place a cloud on your mood. However, a quick pick-me-up might be just outside your door. According to research recently published in The Journal of Positive Psychology, studies show evidence that interacting with nature improves mood and health. In two different studies, results showed that just five minutes out-of-doors could positively affect your emotions. If you find yourself needing something uplifting to get you out of a funk, try these suggestions.
If you don’t have time to slip outside for a break, add some nature to your indoor environment. Put a plant on your desk or bring in a bunch of flowers. Even setting a bowl of coffee beans near your workspace lifts your mood. Trimming a bonsai tree refreshes your brain. Or, try a sand and rock garden to occupy a minute or two.
If you want more nature in your life, talk to your real estate specialist about finding a home with a yard, small garden or relaxing patio.
I relocated to Ocean Isle Beach in 2002. Prior to that I lived in Maryland and worked for over 20 years in Washington, D.C. for the D.C. Court system and an office that prosecutes attorneys. I began my real estate career in 2006.
The first year I worked as a real estate agent, I received the Rookie of the Year award. Each year since I have been recognized as a multi-million dollar sales agent and have consistently been one of the top producers in the company. Coldwell Banker National has recognized me with a Sterling Award for the number of sales transactions closed, The President’s Circle Award, and Coldwell Banker Sloane awarded me with the 2017 TOP PRODUCER Award for the highest sales volume. Long story short, I work hard for my buyers and sellers and it shows in my numbers!
I have been married for 34 years, have four children and eight grandchildren. I have been enjoying the South Brunswick Island area of North Carolina for over twenty years. Part of that time I was a vacationer here but the past 16 years I have called this my home.
Call me and put my experience & knowledge to work for you. I look forward to working with you!